Best Enshrouded Food Recipes to Cook

As you’d expect in any good survival game, cooking is essential in Enshrouded. Food recipes sustain your character and provide various bonuses that enhance your gameplay experience. From boosting your health regeneration to increasing your intelligence, the right meal can make all the difference in your adventures. Here we’ll be breaking down the best Enshrouded food recipes you should always cook, regardless of your build.

All Enshrouded Food Recipes You Should Be Cooking

Enshrouded boasts a variety of cooking recipes, each offering unique bonuses. Below is a selection of recipes that we consider the best to focus on. Keep in mind our list of all resources and interactive map page can be used to locate

Meat Wrap – +5 Constitution, +1 Intelligence 45:00 minutes

The Meat Wrap stands out due to its significant Constitution boost, which is the highest among the recipes. This makes it invaluable for increasing health or survivability, a critical factor in many game scenarios. The added Intelligence boost, although smaller, offers additional utility, enhancing mental faculties. Its long duration ensures that players benefit from these enhancements over a significant period, making it ideal for extended explorations or battles.

Ingredients:

• 1x Water
• 3x Red Mushroom
• 1x Raw Sand Digger Meat
• 1x Flour

Glow Soup – +5 Intelligence, +60 Shroud Protection 45:00 minutes

Glow Soup is unique not just for its substantial boost to Intelligence, which can benefit magic users or those relying on skills or spells, but also for the +60 Shroud Protection. This buff offers protection against specific environmental hazards or enemy attacks. Its versatility and unique protective property make it a potentially game-changing recipe, especially in areas where Shroud effects are a concern.

Ingredients:

• 2x Spice
• 3x Water
• 9x Azure Russula

Azure Russula – +3 Intelligence for 25 minutes.

Ideal for spellcasters. The boost in intelligence can enhance magical abilities.

Ingredients:

• 1x Azure Russula

Boiled Eggs – +3 Stamina Recharge, +3 Health Regeneration, +2 Mana Recharge over 40 minutes.

A versatile recipe that supports sustained exploration and combat by enhancing stamina and health regeneration, along with a mana recharge for magic users. This balanced nourishment is perfect for adventurers seeking to maintain their health, stamina, and magical prowess during prolonged activities.

Ingredients:

• 1x Egg
• 1x Water

Chicken Soup – +4 Constitution and +1 Dexterity for 40 minutes.

A comforting and robust meal providing a significant boost to health (Constitution), enhancing the player’s ability to withstand damage. The additional dexterity boost improves agility, making it easier to dodge attacks and execute precision tasks.

Ingredients:

• 3x Forest Beet
• 5x Water
• 1x Salt
• 3x Raw Bird Meat
• 3x Bell Pepper

Flatbread – +4 Strength for 40 minutes.

This simple yet effective recipe is great for warriors and physical combatants, increasing their strength to deal more damage with melee attacks. It’s a staple for anyone looking to enhance their physical prowess in battle, ensuring hits are harder and more devastating.

Ingredients:

• 1x Salt
• 1x Water
• 1x Flour

Fruit Bowl – +6 Health Regeneration and +3 Stamina Recharge for 45 minutes.

The ultimate recipe for recovery, combining a high health regeneration rate with stamina recharge. It’s perfect for adventurers who have endured the brunt of battle and need to quickly recuperate health and stamina, ensuring they are ready for the next challenge with minimal downtime.

Ingredients:

• 1x Honey
• 2x Strawberry
• 2x Purple Berries
• 1x Yucca Fruit

Grilled Game Meat -+3 Constitution for 10 minutes.

A quick and efficient way to boost health (Constitution) for short-term engagements or battles. While the effect lasts for a shorter duration, it provides an immediate increase in survivability, ideal for situations where a fast health boost is needed to survive tough encounters.

Ingredients:

• 1x Raw Game

Mushroom Omelette – +4 Intelligence over 40 minutes.

Perfect for those who rely on their wits and magical abilities, this meal significantly increases intelligence, enhancing magical damage and the effectiveness of spells. It’s also great for those facing intellectual challenges, puzzles, or needing to maximize their strategic planning.

Ingredients:

• 3x Red Mushroom
• 3x Eggs

Vegetable Soup – +4 Dexterity over 40 minutes.

A nutritious blend that sharpens agility and precision, making it easier for players to dodge attacks and perform skillful maneuvers. It’s particularly beneficial for archers, thieves, and any adventurer requiring quick reflexes and improved motor skills to outmaneuver opponents or navigate treacherous environments.

Ingredients:

• 3x Forest Beet
• 5x Water
• 1x Salt
• 3x Bell Pepper
• 3x Tomato

How to Cook in Enshrouded

We’re assuming that if you’re reading this guide then you already know how to cook in Enshrouded, but just in case, first things first, craft a fireplace:

• Craft a Fireplace: Gather x6 Stones and x2 Wood Logs. Stones can be acquired by mining with a Pickaxe or found on the ground, while Wood Logs come from felling trees with an Axe. Once collected, use the crafting bench to assemble your fireplace.
• Place Your Fireplace: Find the perfect spot within your shelter to set up your fireplace, creating a cozy and functional space to prepare your meals.

From here, cooking is straightforward in Enshrouded.

• Interact with Your Fireplace: Approach your fireplace and press E to open the cooking interface.
• Select Your Ingredients: Choose the raw food item from your inventory that you wish to cook.
• Cook Your Dish: Hold down E to start cooking. Release the key when you hear a distinct pop sound, indicating your dish is perfectly cooked. Be cautious not to overcook, as it will result in Tar instead of a tasty meal.
• Pay Attention: Keep a close eye on the cooking process. The key to perfect cooking is releasing the E button upon hearing the pop sound.

Cooking in Enshrouded is not just a survival tactic; it’s an art that can significantly impact your journey. With this guide, you’re well on your way to becoming a culinary master in the game.